Mike Melara's Blog

    January 19, 2015

    Fitbit

    My favorite Christmas present this year was a Fitbit that I received from my wife. You might be familiar with these devices that count the number of steps you take each day, the calories you burn, and even your sleep patterns. The goal is 10,000 steps a day. If I am nothing else, I am […] Read More »



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Catholic Charities Of The Roman Catholic Diocese Of Syracuse Ny

Catholic Charities of Onondaga County helps people in need regardless of their religion, race, ethnicity, or nationality. We assist nearly 23,000 people annually through programs for people of all ages and stages of life. We believe that all people have infinite value and are worthy of our respect and compassion. Above all, we are committed to creating hope and transforming lives.


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